Meditation definition in English

Meditation is the practice of focusing one’s mind for a period of time, in silence or with the aid of chanting, for religious or spiritual purposes or as a method of relaxation.

Meditation in Swahili

Meditation in Swahili is translated as: tafakari, waza, zingatia or taamuli.

Examples of meditation in Swahili in sentences

• Techniques of deep meditation help people under stress. | Mbinu za tafakari ya kina huwasaidia watu walio chini ya msongo wa mawazo.
• Meditation tends to lower or normalize blood pressure. | Taamuli huwa hupunguza au kuboresha shinikizo la damu.
• Yoga involves breathing exercises, stretching, and meditation. | Yoga inahusisha mazoezi ya kupumua, kunyoosha, na tafakari.
• He was deeply interested in meditation, the East, and yoga. | Alikuwa na shauku kubwa katika tafakari, Mashariki, na yoga.
• Learning meditation changed her life. | Kujifunza tafakari kulibadilisha maisha yake.
• She found him sitting alone, deep in meditation. | Alimkuta akiwa ameketi peke yake, amezama katika kutafakari.
• She found peace through yoga and meditation. | Alipata amani kupitia yoga na tafakari.
• I left him deep in meditation. | Nilim leave akitafakari.
• He is deep in meditation. | Yuko katika hali ya kutafakari.
• He stared out of the window in silent meditation. | Aliangalia nje ya dirisha kwa tafakari ya kimya.
• A study of yoga leads naturally to meditation. | Utafiti wa yoga husababisha moja kwa moja kutafakari.
• Let us spend a few moments in quiet meditation. | Hebu tuchukue muda mfupi katika tafakari ya utulivu.
• He was deep in meditation and didn’t see me come in. | Alikuwa katika hali ya kutafakari na hakuniona nikiingia.
• He interrupted my meditation. | Alinigharamu tafakari yangu.
• Some people think I’m weird doing meditation, but it works for me and that’s all that matters. | Wengine wanaona ni ajabu ninafanya tafakari, lakini inanifaa na ndio maana yake.
• She swears by meditation as a way of relieving stress. | Anaapa kwa tafakari kama njia ya kupunguza msongo wa mawazo.
• Meditation allows you to enter a state of deep relaxation . | Taamuli hukuruhusu kuingia katika hali ya utulivu wa kina.
• Meditation involves focusing the mind on a single object or word. | Taamuli inahusisha kuzingatia akili kwenye kitu kimoja au neno moja.
• There they sought redemption through prayer and meditation. | Huko walitafuta ukombozi kupitia sala na tafakari.
• Meditation relaxes you and makes you feel more healthy. | Taamuli hukufanya utulie na kujisikia afya zaidi.
• The process was as pure as meditation. | Mchakato huo ulikuwa safi kama taamuli.