Kamande in English

The Swahili word “kamande” can be translated into English as “lentils”. Lentils are a type of legume that are native to Asia and the Mediterranean. They are a good source of protein, fiber, and iron. Lentils can be eaten cooked or raw, and they can be used in a variety of dishes, such as soups, stews, and salads.

Tofauti kati ya dengu na kamande

Tofauti kati ya dengu na kamande ni kwamba kamande zina rangi nyekundu au kahawia, huku dengu zikiwa na rangi ya manjano au kijani.